Fitness

My journey with fitness began with my mother, who went into labor with me when she was in dance class! I became certified as a U-Jam Fitness instructor in 2014, and shorty after was certified as a group instructor by the Aerobics and Fitness Association of America.

I offer these services to support you in your work with fitness:

  • U-Jam Fitness dance classes
  • coaching on how to integrate movement into your holistic plan